Browsing Movement, Health and Exercise (MoHE) by Title
Now showing items 64-83 of 189
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Effect Of 30 s Of Static Active Stretching On Anaerobic Power Using The Wingate Test
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2016)Stretching is performed with or without assistance when individuals warm up prior to physical activity. This study aimed to evaluate the effects of 30 s of static active stretching on anaerobic power using the Wingate test ... -
The Effect of Assistive Force on the Agonist and Antagonist Muscles in Elbow Flexion
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2017)This study investigated the responses of the agonist and antagonist muscles against assistive force during isometric muscle contraction. Participants performed isometric elbow flexion at 90º for 30 seconds under two workload ... -
Effect of Caffeine on Standing Balance During Perceptual-Cognitive Tasks
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)Previous research has not identified a consistent, robust effects of caffeine on standing body posture in healthy adults. We evaluated standing balance performance in healthy adults without caffeine and after ingestion of ... -
Effect of Circuit Training on Fighting Performance of Young Silat Athletes - A Case Study
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)Background & Study Aim: The purpose of the current case study was to describe the activity pattern of individual exponents during competitive fights completed before and after six weeks circuit training programme. Material ... -
The Effect of Hand Grip Strength and Trunk Rotation Strength on Throwing Ball Velocity
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)Throwing ball velocity is one of the indicators that determine softball performance. However, most of the training on throwing only focused on the major muscles and they neglected the assisted muscles such as hand grip and ... -
The effect of high-intensity intermittent functional training towards the aerobic fitness of youth badminton players
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2020)The main objective of this study is to measure the effectiveness of high-intensity intermittent functional training on aerobic fitness of youth badminton players. A total of 16 male participants of the 13 to 15 years old ... -
Effect of knee pad on kicking a ball and gait analysis
(Kementerian Pendidikan Tinggi (KPT), MalaysiaSport & Human Engineering Focus Group, Faculty of Mechanical Engineering, Universiti Malaysia Pahang, 2013)Wearing kneepads is the best defence against occupational knee injury. It has been reported that the use of knee pads can reduce injuries and increase performance. Knee pads provide protection by disbursing pressure on ... -
The effect of lower limb wearable resistance on kicking kinematics and kinetics during a martial art’s front kick performance
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2021)Background: Wearable resistance works best with lighter load, but appropriate loading range is debatable. Objective: It is the main purpose of this study to investigate the kinematics and kinetics effect of wearable ... -
The effect of muscle energy technique on flexibility of hamstring muscle in futsal players
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2020)Futsal is an upcoming popular sport. It is an active dynamic sport which requires the players to perform various movements like rapidly accelerating and decelerating, and also requires them to rapidly change their direction ... -
The Effect of Physical Fitness on The Grade Point Average of Students of Physical Education at STKIP Taman Siswa Bima
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2019)This aim of this article was to determine the contribution of physical fitness to Grade Point Average (GPA). This information is important for colleges for evaluation every semester. The subjects of this research were fifty ... -
Effect of small-sided games rule changes on time spent in different intensity zones, frequency of technical actions and distance covered during soccer training
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2020)Purpose: The efficacy of SSGs has been difficult to assess as researchers have used a wide-ranging number of players, pitch dimensions and game rules, making comparisons complicated. Therefore, this study compared four SSG ... -
The Effect of Traditional Games Intervention Programme in the Enhancement School-age Children’s Motor Skills: A preliminary study
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2017)The purpose of the current study is to explore the effectiveness of the traditional games intervention programme in the enhancement of form one school-age children’s motor skills. The quasi-experiment method is applied. A ... -
Effectiveness of core stability training and dynamic stretching in rehabilitation of chronic low back pain patients
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2019)To evaluate the effectiveness of core stability training and dynamic stretching on thoracolumbar range of motion (ROM), pain level and functional disability among chronic low back pain patients. Forty-three participants ... -
The effectiveness of myofascial release over stretching on pain and range of motion among female college students with piriformis syndrome
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2020)Piriformis syndrome is a painful neuromuscular disorder that occurs when the piriformis muscle irritates and/or compresses the proximal sciatic nerve. Prolonged sitting position is the foremost cause of piriformis tightness ... -
Effectiveness of neuromuscular training program in young athletes suffering from lower lateral ankle ligament injury
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2016)The perception and execution of musculoskeletal control and movement are mediated primarily by the central nervous system and involve the integration of three main subsystems: somatosensory, vestibular, and visual. Balance ... -
The Effectiveness of Tablet-Based Application as a Medium for Feedback in Performance Analysis during a Competitive Match in Elite Soccer
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2017)This study aims to examine the effectiveness of Tablet based application (TBA) as a medium for feedback in real time at a half-time interval of a competitive match in improving the performance of soccer players. StatWatch ... -
The Effects of a 90-Minute Simulated Soccer Match-Play on Knee and Hip Kinematics
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)Knee and hip extension are two proposed mechanisms of non-traumatic anterior cruciate ligament (ACL) injury. This study aimed to investigate the changes of the hip extension angles following exertion induced by an overground ... -
Effects of 12 weeks combined weight and chain versus combined weight and elastic band variable resistance training on upper and lower body muscular strength and endurance among untrained males in Iran
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2020)Several studies have shown a positive association between variable resistance training (VRT) and the improvement of muscular performance. However, the most effective method of VRT to improve muscular performance in untrained ... -
The Effects of 25 Minutes STAXercise On Flexibility and Agility/Balance Tests In Elderly Men
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2019)This study is aimed to investigate the effect of 25 minutes of continuous active stretching – based exercise (STAxercise) on the flexibility and agility / balance of a group of elderly men. An experimental research design ... -
Effects of 8 weeks core strength training on core muscle strength among young male cyclists
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2020)This study aimed to determine whether 8 weeks of a core strength training program with three sessions weekly can improve cyclists’ core muscle strength. Six healthy male junior cyclists (age 15.8 ± 1 years, mass 62 ± 4 kg, ...