Browsing Centre for Communication Skills and Entrepreneurship (Articles) by Author "salleh@unimap.edu.my"
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Effect of low-impact aerobic dance exercise on psychological health (stress) among sedentary women in Malaysia
Mastura, Johar; Mohd Sofian, Omar Fauzee; Bahaman, Abu Samah; Salleh, Abdul Rashid, Prof. Dr.; Muhammad Nazrul, Somchit (Institute of Sport, 2012)The present study investigated the effect of twelve weeks of low-impact aerobic dance exercise intervention ("aero-mass" dance exercise) on psychological health (stress) among sedentary working women, specifically in ...