Browsing Movement, Health and Exercise (MoHE) by Subject "Peak Power"
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Effect Of 30 s Of Static Active Stretching On Anaerobic Power Using The Wingate Test
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2016)Stretching is performed with or without assistance when individuals warm up prior to physical activity. This study aimed to evaluate the effects of 30 s of static active stretching on anaerobic power using the Wingate test ...