Browsing Movement, Health and Exercise (MoHE) by Subject "Intensity"
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The associations between daily steps and cardiovascular risk factors among female teachers
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2020)Physical activity is an important component of cardiovascular health. The fact that physical activity is also associated with a substantial number of cognitive and academic benefits, therefore school teachers can be an ... -
Effect of small-sided games rule changes on time spent in different intensity zones, frequency of technical actions and distance covered during soccer training
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2020)Purpose: The efficacy of SSGs has been difficult to assess as researchers have used a wide-ranging number of players, pitch dimensions and game rules, making comparisons complicated. Therefore, this study compared four SSG ...