Browsing Movement, Health and Exercise (MoHE) by Subject "Carbohydrate nutrition"
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Recovery from exercise: role of carbohydrate nutrition
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2014)Every training programme is based on three cardinal principles namely (i) intensity (ii) frequency and (iii) duration. Of these three principles, frequency is probably the most important because repeated stimulation ...