Browsing Movement, Health and Exercise (MoHE) by Author "Mazlan, Ismail"
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The Effects of 25 Minutes STAXercise On Flexibility and Agility/Balance Tests In Elderly Men
Mazlan, Ismail (Kementerian Pendidikan Tinggi (KPT), Malaysia, 2019)This study is aimed to investigate the effect of 25 minutes of continuous active stretching – based exercise (STAxercise) on the flexibility and agility / balance of a group of elderly men. An experimental research design ... -
Kesan muzik semasa aktiviti kegiatan jasmani terhadap mood murid-murid sekolah rendah
Kamarul Azhar, Kamarudin; Mazlan, Ismail (Kementerian Pendidikan Tinggi (KPT), Malaysia, 2019)The purpose of this study is to look at the effects of music during physical activities towards the mood of primary school children. The results of this study show a result that found a positive mood effect during physical ...