Browsing Movement, Health and Exercise (MoHE) by Author "Maisarah, Shari"
Now showing items 1-5 of 5
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12-weeks of Aqua Zumba Fitness® and Metabolic Syndrome in Obese Women
Maisarah, Shari; Sarina, Md Yusof; Mastura, Johar; Teh, Lay Kek; Norizzati, Mohd Idris; Raja Nurul Jannat, Raja Hussain (Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)Background: The rate of obesity is consistently increasing in Malaysia, especially among women, which exposes the population to various metabolic and other mortality diseases. The aim of this study was to compare the effect ... -
Aqua Zumba Versus Aqua Jogging: Comparative Effects on Health Parameters among Obese Middle Aged Women
Sarina, Md. Yusof; Maisarah, Shari; Zulkifli, Kadir; Aishah, Adam; Teh, Lay Kek; Suhana, Aiman; Norizzati, Mohd Idris; Mastura, Johar (Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)Background: Obesity is major contributor to diseases and mortality. Constant weight loss significantly reverses diseases related to obesity and helps prolong human life expectancy. To date, there has been limited scientific ... -
Comparison between traditional resistance training and whole‑body electrical stimulation in improving muscular strength
Maisarah, Shari; Noor Azila Azreen, Md Radzi; Mohd Aizzat, Adnan (Kementerian Pendidikan Tinggi (KPT), Malaysia, 2021)Background: Greater muscular strength can enhance the ability to perform general sports skills such as jumping, sprinting, and direction tasks. Resistance Training (RT) is broadly applied by strength and conditioning ... -
Comparison of Different Exercise Modalities In Improving Metabolic Syndrome Risk Factors Among Obese Females
Norizzati, Mohd Idris; Sarina, Md Yusof; Maisarah, Shari; Raja Nurul Jannat, Raja Hussain (Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)There is compelling evidence of an obesity phenomenon worldwide and interest in structured physical activity in improvement on overall health. Moderate to high levels of cardiorespiratory fitness and muscular strength ... -
Effects of Whole-Body Electromyostimulation on strength and batting velocity of female collegiate softball players
Raja Nurul Jannat, Raja Hussain; Kee, Kang Mea; Rizal, Razman; Shariman Ismadi, Ismail; Maisarah, Shari; Norizzati, Mohd Idris (Kementerian Pendidikan Tinggi (KPT), Malaysia, 2019)Batting velocity is an important component for successful hitting. Previous research has shown that batting velocity is influenced by increased muscular strength. Resistance training is broadly applied by strength and ...