Numerous evident have shown body size and strength contributes to motor performance. The increase in strength is related to increase in total muscle mass (Ostojic, Mazic, & Dikic, 2006). Significant positive correlation ...

Takraw balls are used in sepak takraw games which are one of the most popular traditional games in Southeast Asian region. In this game, three players on each side of a 5-foot high net, get three chances to kick the ball ...

In fast paced sports settings, anticipation is the key to a successful performance. An athlete’s ability to perform under these stressful conditions defines his or her worth to their respective teams. The key in the ...

The demand on the circulatory system to supply adequate oxygenated blood to the working muscle during exercise is further challenged in heat stress condition (Gonzalez-Alanso, 2008). The circulatory system will have to ...

Archery can be defined as a non-contact, static sport that requires its archers to possess muscular strength, upper body endurance and high levels of stability. These performance variables are required specifically at the ...

Sepak takraw is a ballistic open skill sport which is similar to tennis in order to win a point. This sport is considered a Malaysian national game. Like other team games, sepak takraw consist of two major elements, which ...

Although strength training is a widespread activity and forms an important part of training for many sports, little is known about optimum training protocols or the nature of the changes that occur with such training. For ...