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Comparison of Different Exercise Modalities In Improving Metabolic Syndrome Risk Factors Among Obese Females
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)
There is compelling evidence of an obesity phenomenon worldwide and interest in structured physical activity in improvement on overall health. Moderate to high levels of cardiorespiratory fitness and muscular strength ...
The Effect of Hand Grip Strength and Trunk Rotation Strength on Throwing Ball Velocity
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)
Throwing ball velocity is one of the indicators that determine softball performance. However, most of the training on throwing only focused on the major muscles and they neglected the assisted muscles such as hand grip and ...
12-weeks of Aqua Zumba Fitness® and Metabolic Syndrome in Obese Women
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)
Background: The rate of obesity is consistently increasing in Malaysia, especially among women, which exposes the population to various metabolic and other mortality diseases. The aim of this study was to compare the effect ...
Effects of Whole-Body Electromyostimulation on strength and batting velocity of female collegiate softball players
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2019)
Batting velocity is an important component for successful hitting. Previous research has shown that batting velocity is influenced by increased muscular strength. Resistance training is broadly applied by strength and ...
Comparison between traditional resistance training and whole‑body electrical stimulation in improving muscular strength
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2021)
Background: Greater muscular strength can enhance the ability to perform general sports skills such as jumping,
sprinting, and direction tasks. Resistance Training (RT) is broadly applied by strength and conditioning ...