Browsing Movement, Health and Exercise (MoHE) by Subject "Running economy"
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The effects of short-duration static stretching of the lower extremities after warm-up exercise on endurance running performance
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2015)Previous studies have shown that static stretching impairs running economy and endurance running performance. However, these studies have only examined the effects of long-duration static stretching, and the duration of ...