Browsing Movement, Health and Exercise (MoHE) by Author "nizam7907@salam.uitm.edu.my"
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Effect of Circuit Training on Fighting Performance of Young Silat Athletes - A Case Study
Mohamad Nizam, Mohamed Shapie; Oliver, Jon; O’Donoghue, Peter; Tong, Richard (Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)Background & Study Aim: The purpose of the current case study was to describe the activity pattern of individual exponents during competitive fights completed before and after six weeks circuit training programme. Material ...