Now showing items 1-2 of 2

    • 12-weeks of Aqua Zumba Fitness® and Metabolic Syndrome in Obese Women 

      Maisarah, Shari; Sarina, Md Yusof; Mastura, Johar; Teh, Lay Kek; Norizzati, Mohd Idris; Raja Nurul Jannat, Raja Hussain (Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)
      Background: The rate of obesity is consistently increasing in Malaysia, especially among women, which exposes the population to various metabolic and other mortality diseases. The aim of this study was to compare the effect ...
    • Aqua Zumba Versus Aqua Jogging: Comparative Effects on Health Parameters among Obese Middle Aged Women 

      Sarina, Md. Yusof; Maisarah, Shari; Zulkifli, Kadir; Aishah, Adam; Teh, Lay Kek; Suhana, Aiman; Norizzati, Mohd Idris; Mastura, Johar (Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)
      Background: Obesity is major contributor to diseases and mortality. Constant weight loss significantly reverses diseases related to obesity and helps prolong human life expectancy. To date, there has been limited scientific ...