Browsing Movement, Health and Exercise (MoHE) by Author "Sarina, Md Yusof"

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    • 12-weeks of Aqua Zumba Fitness® and Metabolic Syndrome in Obese Women 

      Maisarah, Shari; Sarina, Md Yusof; Mastura, Johar; Teh, Lay Kek; Norizzati, Mohd Idris; Raja Nurul Jannat, Raja Hussain (Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)
      Background: The rate of obesity is consistently increasing in Malaysia, especially among women, which exposes the population to various metabolic and other mortality diseases. The aim of this study was to compare the effect ...

    • Comparison of Different Exercise Modalities In Improving Metabolic Syndrome Risk Factors Among Obese Females 

      Norizzati, Mohd Idris; Sarina, Md Yusof; Maisarah, Shari; Raja Nurul Jannat, Raja Hussain (Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)
      There is compelling evidence of an obesity phenomenon worldwide and interest in structured physical activity in improvement on overall health. Moderate to high levels of cardiorespiratory fitness and muscular strength ...