Browsing by Subject "Fitness"
Now showing items 1-2 of 2
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Effect of small-sided games rule changes on time spent in different intensity zones, frequency of technical actions and distance covered during soccer training
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2020)Purpose: The efficacy of SSGs has been difficult to assess as researchers have used a wide-ranging number of players, pitch dimensions and game rules, making comparisons complicated. Therefore, this study compared four SSG ... -
Fitness profile of Malaysian adolescent squash players
(Kementerian Pendidikan Tinggi (KPT), MalaysiaExercise & Sports Science Programme School of Health Sciences Universiti Sains Malaysia, 2014)Squash is an indoor game that is the second fastest racket sports if compared to badminton and tennis. Squash game puts a high demand on physical fitness of elite players which requires a quick development of high force, ...