Browsing by Author "Swee, Leong Ong"
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Comparison between two methods of variable resistance training on body composition, muscular strength and functional capacity among untrained males
Amir Bahram, Kashiani; Kim, Geok Soh; Kim, Lam Soh; Swee, Leong Ong; Boonsrin, Kittichottipanich (Kementerian Pendidikan Tinggi (KPT), Malaysia, 2020)Several studies have shown a positive association between variable resistance training (VRT) and improvements in muscular performance. However, the effects of VRT on body composition among untrained individuals remain ... -
Comparison of stress contributing factors based on teaching experience among secondary school physical education teachers in Selangor, Malaysia
Ab Wahid, Mohd. Khairudin; Kim, Lam Soh; Swee, Leong Ong; Kim, Geok Soh (Kementerian Pendidikan Tinggi (KPT), Malaysia, 2021)Objective: This study identified stress contributing factors among secondary school physical education teachers and compared them based on teaching experience. Research Methodology: This study adopted a cross-sectional ... -
Effects of 12 weeks combined weight and chain versus combined weight and elastic band variable resistance training on upper and lower body muscular strength and endurance among untrained males in Iran
Amir Bahram, Kashiani; Kim, Geok Soh; Kim, Lam Soh; Swee, Leong Ong; Boonsrin Kittichottipanich (Kementerian Pendidikan Tinggi (KPT), Malaysia, 2020)Several studies have shown a positive association between variable resistance training (VRT) and the improvement of muscular performance. However, the most effective method of VRT to improve muscular performance in untrained ...