Browsing by Author "Ellail Ain, Mohd Aznan"
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Ball Possession of a Successful Team (Johor Darul Ta’zim FC) in Malaysia Super League 2015: A Case Study
Mohd Syafiq, Miswan; Ellail Ain, Mohd Aznan; Zulkifli, Ismail; Masshera, Jamaludin; Ahmad Fikri, Mohd Kassim (Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)The ability to possess the ball during soccer matches is linked to success. The domination of Johor Darul Ta’zim FC (JDT FC) in recent years in the Malaysia Super League has impressed many. The aim of this study was to ... -
Comparison between two recovery methods: cold water immersion versus progressive muscle relaxation in reducing doms among young athletes
Mohd Hafiz, Muhd Ghoth; Nurul Hidayah, Amir; Jamilah, Ahmad Radzi; Ellail Ain, Mohd Aznan; Siti Jameelah, Md Japilus; Muhammad Yusri, Mohd Ramle (Kementerian Pendidikan Tinggi (KPT), Malaysia, 2019)The aim of this study is to compare the effectiveness of cold water immersion (CWI) and progressive muscle relaxation (PMR) on DOMS markers among young athletes. A total of 30 young athletes with mean age of 18.57 ± .504 ...