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DC Field | Value | Language |
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dc.contributor.author | Angelica, Joanne Joummy | - |
dc.contributor.author | Pathmanathan, K. Suppiah | - |
dc.contributor.author | Md. Safwan, Samsir | - |
dc.date.accessioned | 2020-04-09T03:45:40Z | - |
dc.date.available | 2020-04-09T03:45:40Z | - |
dc.date.issued | 2020 | - |
dc.identifier.citation | Movement, Health & Exercise (MoHE), vol.9(1), 2020, pages 149-158 | en_US |
dc.identifier.issn | 2600-9404 | - |
dc.identifier.uri | http://dspace.unimap.edu.my:80/xmlui/handle/123456789/64535 | - |
dc.description | Link to publisher's homepage at http://www.mohejournal.com/index.php/mohe | en_US |
dc.description.abstract | The main objective of this study is to measure the effectiveness of high-intensity intermittent functional training on aerobic fitness of youth badminton players. A total of 16 male participants of the 13 to 15 years old badminton players underwent a ten (10) weeks of intervention training. All participants must undergo a 20m Multistage Fitness test to measure their maximum oxygen intake ("V" ̇O2max). The participants were randomly divided into two groups, Experiment (n = 8) and Control (n = 8) based on the results of aerobic fitness assessment. The Experimental Group will perform a high-intensity intermittent functional training whilst the Control Group performs the traditional training which is the regular exercise routine in their training program. After the 10-week interval training, there was a significant difference observed in the maximum oxygen intake ("V" ̇O2max) between the Experimental and Control groups, F (1,14) = 4.663, p = .049. In conclusion, high-intensity intermittent functional training can improve aerobic fitness amongst youth badminton players. | en_US |
dc.language.iso | ms | en_US |
dc.publisher | Kementerian Pendidikan Tinggi (KPT), Malaysia | en_US |
dc.subject | High-intensity intermittent functional training | en_US |
dc.subject | Traditional training | en_US |
dc.subject | Aerobic fitness | en_US |
dc.subject | Youth badminton players | en_US |
dc.title | The effect of high-intensity intermittent functional training towards the aerobic fitness of youth badminton players | en_US |
dc.title.alternative | Keberkesanan latihan fungsional jeda intensiti tinggi terhadap kecergasan aerobik pemain badminton remaja | en_US |
dc.type | Article | en_US |
dc.identifier.url | http://www.mohejournal.com/index.php/mohe | - |
dc.contributor.url | angelicajoummy@gmail.com | en_US |
Appears in Collections: | Movement, Health and Exercise (MoHE) |
Files in This Item:
File | Description | Size | Format | |
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The effect of high-intensity intermittent functional training towards the aerobic.pdf | 543.88 kB | Adobe PDF | View/Open |
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