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Now showing items 31-34 of 34
Postural Control and Functional Performance After Core Training In Young Soccer Players
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)
This study aimed to determine the effects of an 8-week core training on the balance and functional performance of young soccer players. Thirty young soccer players (age: 16.23 ± 0.69 years) were included in the study. ...
12-weeks of Aqua Zumba Fitness® and Metabolic Syndrome in Obese Women
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)
Background: The rate of obesity is consistently increasing in Malaysia, especially among women, which exposes the population to various metabolic and other mortality diseases. The aim of this study was to compare the effect ...
Short-Term Vibration Training and Female Jump Performance: A Feasibility Study Investigating a Relatively Low-Cost, Side-Alternating Platform
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)
This study investigated the effects of a short-term vibration training intervention, using a relatively low-cost side-alternating platform, on the jump performance of a young recreationally-active female population. Following ...
Aqua Zumba Versus Aqua Jogging: Comparative Effects on Health Parameters among Obese Middle Aged Women
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)
Background: Obesity is major contributor to diseases and mortality. Constant weight loss significantly reverses diseases related to obesity and helps prolong human life expectancy. To date, there has been limited scientific ...