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The Effects of a 6-Week Plyometric Training on Agility Performance in Silat Olahraga
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)
The purpose of this study was to determine if six weeks of plyometric training can improve an athlete’s agility performance in silat olahraga. Protocol: Thirty-four (n=34) silat olahraga athletes (mean age 14 ± 3.22 years ...
Design and Development of a Spatial Immersive Track Cycling Simulator
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)
Virtual Reality (VR) is a technology that makes use of computer graphics, algorithms and special hardware to simulate the real world in real time. There are four main elements required to make a VR system a success, namely ...
Short-Term Vibration Training and Female Jump Performance: A Feasibility Study Investigating a Relatively Low-Cost, Side-Alternating Platform
(Kementerian Pendidikan Tinggi (KPT), Malaysia, 2018)
This study investigated the effects of a short-term vibration training intervention, using a relatively low-cost side-alternating platform, on the jump performance of a young recreationally-active female population. Following ...